| Saturday, September 8, 2018 | |
|
|
|
| Time | | | | Event | | |
|
|
| 9:00 AM-11:00 AM | | | | | Swim Lessons: Session #1 begins | | |
|
| 11:00 AM-12:00 PM | | | | | Spin 101 In this beginner’s class, members will learn proper etiquette, intensity, cues, setups and form to make the most of spin classes. Participants will be given a handout with their own particular settings for the ACC bikes.
FREE to participate. Sign up online. Limited space available. | | |
|
|
|