Calendar
 
Not Yet Open Available Reserved Wait Listed Sold Out Closed
    Saturday, August 17, 2019    
TimeEvent
 12:00 AM  Annual Club Shutdown - Club Closed
The ACC will be closed for one week for maintenance and renovation projects. The clubhouse will close at 10PM on Saturday, August 10 and will reopen at 5AM on Monday, August 19. There will be no access to the clubhouse during this time. Arrangements have been made at the YMCA for access to their weightroom, basketball court and pool during the ACC closure. Please present a valid ID upon your first visit. Dining arrangements will be available at the Columbus Club and the Columbus Country Club.
  
 8:00 AM-8:45 AM  Ride in 45: Tracey
A cardio workout on a stationary bike based on cycling principles. Classes are technique based and/or real terrain based and focus on cadence, heart-rate zones, climbs & sprints that can make an unpredictable ride that is fun and challenging.
  
 9:00 AM-9:45 AM  Spinervals: Sandy
A cardio workout on a stationary bike based on cycling principles. Classes are technique based and/or real terrain based and focus on cadence, heart-rate zones, climbs & sprints that can make an unpredictable ride that is fun and challenging.
  
 9:00 AM-10:00 AM  Vinyasa Flow: Steve
A yoga inspired stretch and strength class designed to achieve body symmetry and muscular balance. Movement combines the whole of the body with emphasis on core strength, isolating body quadrants & planes equally. Beneficial to athletes, rehabbing injured and fitness enthusiasts. Newbies welcome!
  
 10:15 AM-11:00 AM  Barre: Jess
Barre is an upbeat exercise workout that integrates interval training with muscle-shaping isometrics to quickly and safely re-shape your entire body. This low-impact workout combines the grace of the ballet bar with the wisdom of yoga and the strength of Pilates. The class also incorporates stretching segments after each strengthening series, lengthening your body and increasing flexibility while you tone. You will become strong like an athlete, long and lean like a dancer.
  
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