Calendar
 
Not Yet Open Available Reserved Wait Listed Sold Out Closed
    Thursday, August 15, 2019    
TimeEvent
 12:00 AM  Annual Club Shutdown - Club Closed
The ACC will be closed for one week for maintenance and renovation projects. The clubhouse will close at 10PM on Saturday, August 10 and will reopen at 5AM on Monday, August 19. There will be no access to the clubhouse during this time. Arrangements have been made at the YMCA for access to their weightroom, basketball court and pool during the ACC closure. Please present a valid ID upon your first visit. Dining arrangements will be available at the Columbus Club and the Columbus Country Club.
  
 6:00 AM-7:00 AM  BURN: Summer Session   
 6:00 AM-7:00 AM  Endurance Spin: Erin
A cardio workout on a stationary bike based on cycling principles. Classes are technique based and/or real terrain based and focus on cadence, heart-rate zones, climbs & sprints that can make an unpredictable ride that is fun and challenging.
  
 11:15 AM-12:00 PM  Yoga Flow: Ashley
Like all styles of yoga, Vinyasa has both mental and physical benefits. Physically, sweat expels toxins and re-energizes your body. Mentally, the synchronized breathing relaxes your mind and helps to release any blockage of energy flow throughout your body.
  
 12:15 PM-1:00 PM  BODYPUMP Express: Pam
The original barbell class that strengthens your entire body. This 45-minute workout challenges all of your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for...and fast! One of the nationally recognized Les Mills lines of classes.
  
 5:45 PM-6:30 PM  BODYPUMP Express: Megan
The original barbell class that strengthens your entire body. This 45-minute workout challenges all of your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for...and fast! One of the nationally recognized Les Mills lines of classes.
  
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