 | Thursday, October 18, 2018 |  |
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| | 6:00 AM-7:00 AM | | | | | BURN: Summer Session | | |
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| | 4:30 PM-5:15 PM | | | |  | Reformer Pilates: Michele
One of the best things about the reformer is its versatility. Exercises can be done lying down, sitting, standing, pulling the straps, pushing the footbar and many other variations. The reformer offers all of the famous benefits of Pilates including overall strength, flexibility, coordination and balance.
Please note, prior Pilates experience is required before taking a class. There is a 24 hour cancellation policy.
Due to the small group training environment, there is an additional charge to attend this class. Single classes are $30 per class, or you can purchase a 5 pack of classes at $140. Please contact Michele DeVault at [email protected] with any questions or concerns. | | |
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