 | Time | | | | Event | | |
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| | 10:00 AM-12:00 PM | | | | | Junior Gym | | |
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| | 10:30 AM-11:25 AM | | | |  | Mat Pilates: Jess
Pilates Mat classes are the floor work version of the Pilates method. Focus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis, resulting in a strong, flexible spine with ideal posture and alignment. | | |
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| | 4:00 PM-4:45 PM | | | | | BODYPUMP Express: Phil (sub)
The original barbell class that strengthens your entire body. This 45-minute workout challenges all of your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for...and fast! One of the nationally recognized Les Mills lines of classes.
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